çŸä»£ã®è·å Žã«ãããŠã女æ§ã®æŽ»èºæšé²ã¯äŒæ¥ã«ãšã£ãŠéèŠãªèª²é¡ãšãªã£ãŠããŸããããããå€ãã®å¥³æ§ãæçµã«äŒŽãäœèª¿äžè¯ãPMSïŒæçµåçå矀ïŒã«ãããæ¬æ¥ã®èœåãååã«çºæ®ã§ããã«ããã®ãçŸå®ã§ãããããªäžã泚ç®ãéããŠããã®ãäŒæ¥ã®çŠå©åçãšããŠã®ãäœçšéãã«åŠæ¹æ¯æŽå¶åºŠãã§ãã
ãã®å¶åºŠã¯ã女æ§ç€Ÿå¡ã®å¥åº·ç®¡çããµããŒãããã ãã§ãªããäŒæ¥å šäœã®çç£æ§åäžãè·å Žç°å¢ã®æ¹åã«ã倧ããè²¢ç®ããŠããŸããå®éã«å°å ¥ããŠããäŒæ¥ã§ã¯ã女æ§ç€Ÿå¡ã®åãããããåäžããæ¡çšæŽ»åã«ãããŠãç«¶äºåãé«ãã广ãå ±åãããŠããŸãã
æ¬èšäºã§ã¯ãäœçšéãã«ãšå¥³æ§ã®åãæ¹ã®é¢ä¿æ§ããå§ãŸããäŒæ¥ãå°å ¥ããããšã§åŸãããå ·äœçãªã¡ãªãããå®éã®å°å ¥äºäŸãšãã®å¹æããããŠçŠå©åçãšããŠåãå ¥ããéã®å®è·µçãªã¹ããããŸã§ãå æ¬çã«è§£èª¬ããŠãããŸãã女æ§ãå®å¿ããŠé·æçã«ãã£ãªã¢ãç©ããè·å Žç°å¢ã¥ããã«èå³ã®ããæ¹ã¯ããã²æåŸãŸã§ãèªã¿ãã ããã
1. äœçšéãã«ãšå¥³æ§ã®åãæ¹ã®é¢ä¿æ§ãšã¯
äœçšéãã«ã¯ã女æ§ãèªåã®å¥åº·ã管çãããã£ãªã¢ã远æ±ããäžã§éèŠãªåœ¹å²ãæãããŸããç¹ã«ãæçµå°é£çãPMSïŒæçµåçå矀ïŒã®æ¹åã«å¯äžããããšãããåã女æ§ã®æ¬ å€ããã¬ãŒã³ãã£ãŒãºã ãããããã¢ãŠããé²ããä»äºã®ããã©ãŒãã³ã¹ãåäžãããããšãæåŸ ãããŸãã
æçµã«é¢é£ããå¥åº·åé¡ãšçç£æ§
çŸä»£ã®å¥³æ§ã¯ãä»äºãšå®¶åºãäž¡ç«ãããªããå€ãã®åœ¹å²ãæ ã£ãŠããŸãããããŠãæçµã«ããäœèª¿äžè¯ã粟ç¥çãªäžèª¿ã¯ããã°ãã°ä»äºã®è³ªãå¹çã«åœ±é¿ãåãŒããŸãã以äžã®ãããªåé¡ãæããããŸãã
- çççãäžå¿«æ: ççæéäžã®çã¿ãäžå¿«æã¯ã女æ§ãä»äºã«éäžããã®ã劚ããèŠå ã«ãªããŸãã
- PMSã®çç¶: ææ ã®æ³¢ãéäžåã®äœäžããããããããŒã ãšã®ã³ãã¥ãã±ãŒã·ã§ã³ã«ã圱é¿ãäžããããšããããŸãã
- 粟ç¥çã¹ãã¬ã¹: æçµã«äŒŽã身äœçãªçç¶ã粟ç¥çãªã¹ãã¬ã¹ãå¢ãããšããããä»äºã®ããã©ãŒãã³ã¹ã«ãããªãæªåœ±é¿ãåãŒãããšããããŸãã
äœçšéãã«ã®åœ¹å²
äœçšéãã«ã¯ããããã®çç¶ãç·©åããã ãã§ãªãã女æ§ãèªåãããåããç°å¢ãäœãããã®å©ããšãªããŸãããã®å ·äœçãªåœ¹å²ã«ã¯ä»¥äžã®ç¹ãå«ãŸããŸãã
- äœèª¿ã®å®å®å: ãã«ã¢ã³ã®ãã©ã³ã¹ãæŽããããšã§ãçççãPMSã®çç¶ãç·©åããä»äºã«éäžãããããªããŸãã
- ççæ¥èª¿æŽã®éžæè¢: ã€ãã³ããéèŠãªäŒè°ã«åãããŠççæ¥ã調æŽããããšã§ãã¹ãã¬ã¹ã軜æžããä»äºã®ããã©ãŒãã³ã¹ãåäžããããšãã§ããŸãã
äŒæ¥ãåãã¹ãå§¿å¢
äŒæ¥ã女æ§ã®å¥åº·ãæ¯æŽããå§¿å¢ãæã€ããšã§ãè·å Žç°å¢ã®æ¹åã«ãã€ãªãããŸããå ·äœçã«ã¯ã以äžã®ãããªåãçµã¿ãèããããŸãã
- æ å ±æäŸã®å Žãèšãã: äœçšéãã«ã«ã€ããŠã®æ£ããç¥èãæäŸããã»ãããŒãã¯ãŒã¯ã·ã§ãããéå¬ããããšã§ã女æ§ç€Ÿå¡ãæ°è»œã«çžè«ã§ããç°å¢ãã€ãããŸãã
- çŠå©åçãšããŠã®å¶åºŠå: äœçšéãã«ãçŠå©åçã«çµã¿èŸŒãããšã§ã瀟å¡ã®å¥åº·ç®¡çãäŒæ¥å šäœã®ç念ã®äžéšãšããŠäœçœ®ä»ããããšãéèŠã§ãã
ãã®ããã«ãäœçšéãã«ãå©çšããããšãæçµã»PMSã«ããå¥åº·èª²é¡ã軜æžãã女æ§ãå®å¿ããŠåããç°å¢ãæäŸããããšã¯ãäŒæ¥ã«ãšã£ãŠãçç£æ§åäžã«ã€ãªããéèŠãªãã€ã³ãã§ãã
2. äŒæ¥ã«ãããäœçšéãã«å°å ¥ã®ã¡ãªããã解説
äœçšéãã«ã®çŠå©åçæœçã®å°å ¥ã¯ã女æ§ç€Ÿå¡ã®å¥åº·ããµããŒãããã ãã§ãªããäŒæ¥å šäœã«ããŸããŸãªã¡ãªããããããããŸãã以äžã«ãå ·äœçãªã¡ãªãããããã€ã玹ä»ããŸãã
å¥åº·çãªè·å Žç°å¢ã®åµåº
ãŸããäœçšéãã«ãæäŸããããšã§ãäŒæ¥ã¯å¥åº·çãªè·å Žç°å¢ãå®çŸã§ããŸããæçµåçå矀ïŒPMSïŒãæçµå°é£çã«æ©ã女æ§ç€Ÿå¡ãå€ãäžãäœçšéãã«ã¯ãããã®çç¶ã軜æžããæå©ããšãªããŸãã以äžã®ãããªå¹æãæåŸ ãããŸãïŒ
- æçµã«ããæ¬ å€ã倿 äžè¯ã®æžå°: çã¿ãäžå¿«æãåãããããšã§ãä»äºãäŒãå¿ èŠãæžããŸãã
- ä»äºã®ããã©ãŒãã³ã¹åäž: æçµã®åœ±é¿ãåããã«åããããã瀟å¡ã®çç£æ§ãåäžããŸãã
æ¡çšæŽ»åã«ãããç«¶äºååäž
äŒæ¥ãçŠå©åçãšããŠäœçšéãã«ãæäŸããããšã¯ãæ¡çšæŽ»åã®éã«ã倧ããªã¢ããã³ããŒãžã«ãªããŸããç¹ã«ã女æ§ã®ãã£ãªã¢ãã©ã³ãéèŠããäŒæ¥ãšããŠã®ã€ã¡ãŒãžãé«ãã以äžã®ãããªå¹æãèŠèŸŒãŸããŸãïŒ
- æ±è·è ã®é¢å¿ãåŒã: çŠå©åçã®å 容ã«ãã£ãŠãåªç§ãªäººæãåŒãå¯ããããšãã§ããŸãã
- 女æ§ã®ãã£ãªã¢æ¯æŽ: 女æ§åŸæ¥å¡ãå®å¿ããŠåããç°å¢ãæäŸããããšã§ãé·æçãªéçšãä¿é²ããŸãã
çµæžçã¡ãªãã
äœçšéãã«ãä»ããå¥åº·æ¯æŽã¯ãçæçã«ã¯ã³ã¹ããããããããããŸããããé·æçã«ã¯äŒæ¥ã«ãšã£ãŠçµæžçãªã¡ãªããã䌎ããŸããå ·äœçã«ã¯æ¬¡ã®ç¹ãæããããŸãïŒ
- å»çè²»ã®åæž: åŸæ¥å¡ã®å¥åº·ãç¶æããããšã¯ãå»çè²»ã®æ¯åºãæžããããšã«ã€ãªãããŸãã
- çç£æ§ã®åäžã«ããå©çã®å¢å : åŽååãããå¹ççã«åãããšã§ãäŒæ¥ã®å©çãå¢å€§ããŸãã
ç€Ÿå æåã®åäž
äœçšéãã«ãå°å ¥ããããšã§ãäŒæ¥ã¯ãªãŒãã³ãªã³ãã¥ãã±ãŒã·ã§ã³ãä¿é²ãã倿§æ§ãå°éããç€Ÿå æåãè²ãããšãã§ããŸããããã§ã®ãã€ã³ãã¯æ¬¡ã®éãã§ãïŒ
- å¥åº·ãžã®æèã®åäž: 瀟å ã§å¥åº·ã«ã€ããŠã®å¯Ÿè©±ãå§ãŸããåŸæ¥å¡ãèªåã®èº«äœã«ã€ããŠèãããã£ãããšãªããŸãã
- 瀟å¡ã®ãµããŒãæã®åŒ·å: äŒç€Ÿã瀟å¡ã®å¥åº·ãéèŠããŠãããšæããããšã§ã瀟å¡ã®ã¢ãããŒã·ã§ã³ãåäžããŸãã
ãã®ããã«ãäŒæ¥ãäœçšéãã«ãå°å ¥ããããšã¯ã女æ§ç€Ÿå¡ã®å¥åº·ãæ¯ããã ãã§ãªããæ¡çšæŽ»åãç€Ÿå æåã®åäžãããã«ã¯çµæžçãªã¡ãªããããããããŸãããã®åãçµã¿ã¯ãå°æ¥çãªäŒæ¥ã®çºå±ã«å¯äžããéèŠãªèŠçŽ ãšèšããã§ãããã
3. å®äŸããèŠãïŒäŒæ¥ã®äœçšéãã«æ¯æŽå¶åºŠã®å¹æ
è¿å¹ŽãäŒæ¥ã«ãããäœçšéãã«æ¯æŽå¶åºŠã®å°å ¥ãé²ã¿ãå€ãã®å¥³æ§ç€Ÿå¡ããã®å¶åºŠã®æ©æµãåããŠããŸããå®éã®å°å ¥äŸãéããŠããã®å¹æãå ·äœçã«èŠãŠãããŸãããã
åŸæ¥å¡ã®çç£æ§åäž
ããäŒæ¥ã®èª¿æ»ã«ãããšãäœçšéãã«ãå©çšããŠãã女æ§ç€Ÿå¡ã®çŽ5å²ããçç£æ§ãäžãã£ãããšåçããŠããŸãããã®èåŸã«ã¯ã以äžã®ãããªçç±ããããŸãã
- PMSãçççã®è»œæžïŒäœçšéãã«ã®æçšã«ãããççã«äŒŽãäžèª¿ã軜æžãããæ¥åã«ããéäžã§ããããã«ãªããŸãã
- å¿ã®äœè£ïŒçã¿ãäžèª¿ãåããããšã§ãå¿ççã¹ãã¬ã¹ã軜æžãããä»äºã«å¯Ÿããã¢ãããŒã·ã§ã³ãåäžããŸãã
çŠå©åçã®èªç¥åäž
çŠå©åçãšããŠã®äœçšéãã«æ¯æŽå¶åºŠãããããšèªäœããäŒç€Ÿã®å¥³æ§æŽ»èºãžã®åãçµã¿ã瀺ãéèŠãªã¡ãã»ãŒãžãšãªããŸããäŒæ¥ããã®å¶åºŠãå°å ¥ããŠããããšã颿¥æã«ã¢ããŒã«ããããšã§ã女æ§ã«ãšã£ãŠé åçãªè·å Žãšãªããæ¡çšæŽ»åã«ããã©ã¹ã®åœ±é¿ãäžããŠããŸãã
瀟å ã®ã³ãã¥ãã±ãŒã·ã§ã³ä¿é²
ããã«ãäœçšéãã«æ¯æŽå¶åºŠã®å°å ¥ã«ããã女æ§ç€Ÿå¡å士ã®å¯Ÿè©±ã®å Žãå¢ãããšã®å£°ããããŸããççåšæãå¥åº·åé¡ã«ã€ããŠãªãŒãã³ã«è©±ããç°å¢ãæŽãããšã§ãäºãã«æ¯ãåããé¢ä¿ãç¯ãããŸãã
å®éã®å©çšè ã®å£°
å ·äœçãªäœéšè«ãå€ãå¯ããããŠããŸãããã瀟å¡ã¯ãäœçšéãã«ã®ãªã³ã©ã€ã³èšºçãå©çšããã¹ã±ãžã¥ãŒã«ã®è² æ ã軜æžããããšèªããŸãã
- Aããã®äœéšïŒçççã®çç¶ãæ¹åããã以åãããä»äºã«éäžã§ããããã«ãªããŸãããäŒç€Ÿãè² æ ããŠãããããšã§ãå®å¿ããŠæ²»çãç¶ããããŠããŸãã
- Bããã®å£°ïŒåå®®å èçã®æ²»çåŸãã¹ã ãŒãºã«äœçšéãã«ãåãåããããã«ãªããå¿ççã«ã楜ã«ãªããŸãããæ¥åã«åœ±é¿ãåºãããšããªããéåžžã«å©ãã£ãŠããŸãã
ç·æ§ç€Ÿå¡ã®ããŒãããŒã«ããå©çšæ¡å€§
è峿·±ãããšã«ãç·æ§ç€Ÿå¡ãããå¶åºŠå©çšã®å ±åããããäŒæ¥ã®å¶åºŠèšèšã«ãã£ãŠã¯ç·æ§ç€Ÿå¡ã®ããŒãããŒã®å¥åº·åé¡ãæ¯ãã圢ã§äœçšéãã«ãå©çšãããŠããŸãããã®ããã«ãç·æ§ãå¶åºŠã«åå ããããšã§ãè·å Žå šäœã®å¥åº·æèåäžã«ã€ãªããã®ã§ãã
以äžã®å®äŸããããããããã«ãäœçšéãã«æ¯æŽå¶åºŠã¯åãªãçŠå©åç以äžã®æå³ãæã¡ãäŒæ¥ã«ãããŠå€è§çãªå¹æããããããŠããŸãã女æ§ã®å¥åº·ããµããŒãããããšã§ãçµç¹å šäœã®çç£æ§ãã³ãã¥ãã±ãŒã·ã§ã³ã®åäžã«ãå¯äžããŠããã®ã§ãã
4. 女æ§ç€Ÿå¡ã®å£°ããåãã£ãäœçšéãã«ã®æŽ»çšå¹æ
äœçšéãã«ã女æ§ãã¡ã«äžãã圱é¿ã¯æ·±ãã倿§ãªå£°ãå¯ããããŠããŸããå€ãã®å¥³æ§ç€Ÿå¡ããäœçšéãã«ã®å°å ¥ã«ãã£ãŠèªåãã¡ã®ä»äºãæ¥åžžç掻ã«ã©ã®ãããªå€åãæããã®ãããŸããã®å¹æã«ã€ããŠå ·äœçã«èªã£ãŠããŸãã
ççã®äžèª¿è»œæž
å€ãã®å¥³æ§ãã¡ãè¿°ã¹ãŠããã®ã¯ãççã®äžå¿«æãèãã軜æžããããšããç¹ã§ããå ·äœçã«ã¯ïŒ
- çççãåãããä»äºã«éäžãããããªã£ã
- PMSã«ããã€ã©ã€ã©ãæ°åã®ã ã©ãæžå°ããè·å Žã§ã®ã³ãã¥ãã±ãŒã·ã§ã³ãåæ»ã«ãªã£ã
- ççåšæã®ã³ã³ãããŒã«ãå¯èœã«ãªããéèŠãªä»äºãã€ãã³ãã«åãããŠæŽ»åãããããªã£ã
ãã®ãããªäœéšè«ã¯ã瀟å¡å士ã®å¯Ÿè©±ãéããŠå ±æãåŒã³èµ·ãããæŽãªãå©çšã®æšé²ã«ãã€ãªãã£ãŠããŸãã
èªä¿¡ã®åäžãšããã©ãŒãã³ã¹ã®æ¹å
äœçšéãã«ãå©çšããããšã§åŸãããèªä¿¡ã®åäžã¯ãä»äºã®ããã©ãŒãã³ã¹ã«ãè¯ã圱é¿ãåãŒããŠããŸãã以äžã®ãããªå£°ãããã£ãŠããŸãã
- ãæ¥åã®ã¯ãªãªãã£ãåäžãããšæããã以åãããææ¬²çã«åãçµããããã«ãªã£ãã
- ãäœèª¿ã®äžå®ãæžãã粟ç¥çã«ãå®å®ãããããããŒãã£ã³ã°ã«èšããšãã®èªä¿¡ãã€ããã
ãã®ããã«ãå¿èº«ã®å¥åº·ãä»äºãžã®ææ¬²ãææã«çŽçµããŠããããšãæããã«ãªã£ãŠããŸãã
å®å šãªæ å ±æäŸã®éèŠæ§
äœçšéãã«ã®å°å ¥ã«éããŠã瀟å¡ãäžå®ãæããåå ã®äžã€ã«ãæ£ããæ å ±ãäžè¶³ããŠããããšãããããŸãããã®ããã以äžã®ãããªåãçµã¿ãè©äŸ¡ãããŠããŸãã
- å°éå®¶ã«ãã説æäŒïŒå°éå»ã«ããæ£ããç¥èã®æäŸãã女æ§ç€Ÿå¡ã®çè§£ãæ·±ããäžå®ã軜æžããŠããŸãã
- å¿åã§ã®çžè«çªå£ïŒãã©ã€ãã·ãŒãå®ãã€ã€ãå®å¿ããŠè³ªåãã§ããå Žãèšããããå©çšãåŸæŒããã圹å²ãæãããŠããŸãã
è·å Žç°å¢ã®æ¹å
女æ§ç€Ÿå¡ã®å¥åº·æ¯æŽãé²ãããšã§ãäŒç€Ÿå šäœã®åãããããåäžããŠããŸãã瀟å¡ããã¯ä»¥äžã®ãããªææ³ãå¯ããããŠããŸãã
- ã女æ§ã䞻圹ãšããŠæ¯ãåãè·å Žæåãæ ¹ä»ããã
- ãååãšã®é£æºã匷åãããäŒç€Ÿå šäœã®æŽ»æ°ãå¢ããã
ãã®ãããªããžãã£ããªç°å¢ã®å€åã¯ããããŠããŒã å šäœã®çµæåãé«ããæ¥åã®å¹çåã«ãå¯äžããŠããŸãã
äœçšéãã«ã®å©çšã«é¢ãã女æ§ç€Ÿå¡ã®å£°ã¯ãå¥åº·ç®¡çãžã®é¢å¿ãé«ããè·å Žã®é°å²æ°ãè¯å¥œã«ä¿ã€ããã®éèŠãªèŠçŽ ã«ãªã£ãŠããŸãããããã®å¹æã¯ãä»åŸãå€ãã®äŒæ¥ãç®æãã¹ãæ¹åæ§ã瀺ããŠãããšèšããã§ãããã
5. çŠå©åçãšããŠã®äœçšéãã«å°å ¥ã¹ãããã¬ã€ã
女æ§ç€Ÿå¡ã®å¥åº·ãšåããããç°å¢ãæŽããããã«ãäŒæ¥ãäœçšéãã«ãçŠå©åçãšããŠå°å ¥ããããšã¯éåžžã«æçŸ©ããããŸããããã§ã¯ããã®å°å ¥ã«åããå ·äœçãªã¹ãããã解説ããŸãã
ã¹ããã1: äŒæ¥å ã®ããŒãºã®ææ¡
ãŸãå§ãã«ã瀟å ã§ã®å¥³æ§ç€Ÿå¡ã®å¥åº·ã«é¢ããããŒãºãææ¡ããããšãéèŠã§ãã以äžã®æ¹æ³ã§æ å ±åéãè¡ããŸãããã
- ã¢ã³ã±ãŒã調æ»: ççãPMSïŒæçµåçå矀ïŒããã®ä»å¥³æ§ç¹æã®å¥åº·èª²é¡ã«é¢ããæèŠãéããã
- ãã©ãŒã«ã¹ã°ã«ãŒã: 女æ§ç€Ÿå¡ãšè©±ãåããæã¡ãå ·äœçãªåé¡ç¹ãåžæãèãåãã
ã¹ããã2: å°å ¥ã®ç®çãæç¢ºã«ãã
äœçšéãã«æ¯æŽå¶åºŠã®å°å ¥ç®çãæç¢ºã«èšå®ããŸããããã«ã¯ä»¥äžã®ãããªç®çãèããããŸãã
- 女æ§ç€Ÿå¡ã®å¥åº·ç®¡ç: æçµçãPMSã®çç¶è»œæžãç®æãã
- çç£æ§ã®åäž: å¥åº·åé¡ã«ããæ¬ å€ãæžå°ãããã
- ãã€ããŒã·ãã£ã®æšé²: æ§å¥ã«é¢ããããå šãŠã®ç€Ÿå¡ã掻èºã§ããç°å¢ãäœãã
ã¹ããã3: å ·äœçãªå¶åºŠèšèš
次ã«ãå ·äœçãªå¶åºŠãèšèšããŸããã©ã®ããã«æ¬å¶åºŠãéçšããã®ã詳现ã«è©°ããå¿ èŠããããŸãã
- 察象è ã®èšå®: çŠå©åçã®å¯Ÿè±¡ãšãã女æ§ç€Ÿå¡ã®ç¯å²ãå®ããã幎霢å¶éãèšããããšãããã
- è£å©å å®¹ã®æ±ºå®: 蚺å¯è²»ãè¬ä»£ã«å ããé éè²»ã®è£å©ãè¡ããã©ãããæ±ºããã
- ãªã³ã©ã€ã³èšºçã®æŽ»çš: å»çæ©é¢ãšã®ææºã«ããããªã³ã©ã€ã³ã§ã®èšºçäœå¶ãæŽããã
ã¹ããã4: 瀟å ãžã®åšç¥ãšæè²
å¶åºŠãæŽããåŸã¯ã瀟å ã§ã®åšç¥æŽ»åãå¿ èŠã§ãã瀟å¡ããã®å¶åºŠãçè§£ããå©çšã§ããããã«ä¿ãããã®æç¶ããè¡ããŸãã
- 瀟å¡åãã»ãããŒ: äœçšéãã«ã«é¢ããã»ãããŒãéå¬ããæ£ããç¥èãåºããã
- 瀟å å ±ãæ²ç€ºç©: å¶åºŠå°å ¥ã®è©³çްãåããããããŸãšããè³æãé åžããã
ã¹ããã5: å©çšç¶æ³ã®ã¢ãã¿ãªã³ã°ãšãã£ãŒãããã¯
å¶åºŠå°å ¥åŸã宿çã«å©çšç¶æ³ãã¢ãã¿ãªã³ã°ãããã£ãŒãããã¯ãåæ ããããšãéèŠã§ãã
- å©çšç¶æ³ã®åæ: ã©ã®ãããã®ç€Ÿå¡ãå¶åºŠãå©çšããŠãããã广ã¯ã©ããã宿çã«ç¢ºèªã
- 瀟å ã¢ã³ã±ãŒã: å©çšè ããã®æèŠãéããå¶åºŠã®æ¹åç¹ãæŽãåºãã
äœçšéãã«ãçŠå©åçãšããŠå°å ¥ããããšã§ã女æ§ç€Ÿå¡ã®å¥åº·ãæ¯æŽããåããããç°å¢ãæŽããããšãã§ããŸãã瀟å¡äžäººã²ãšããå¥åº·ã«ä»äºãç¶ãããã瀟äŒãç®æãããã«ããã®æœçã¯éåžžã«äŸ¡å€ã®ããåãçµã¿ã§ãã
ãŸãšã
äŒæ¥ãäœçšéãã«ãçŠå©åçã«å°å ¥ããããšã¯ã女æ§ç€Ÿå¡ã®å¥åº·ãæ¯æŽããããçç£æ§ã®é«ãè·å Žç°å¢ãå®çŸããããã®éèŠãªåãçµã¿ãšãããŸããäœçšéãã«ã®å©çšã«ãããæçµã«é¢é£ããå¥åº·èª²é¡ã軜æžããã女æ§ç€Ÿå¡ã®ããã©ãŒãã³ã¹ãåäžããŸããããã«ããã®å¶åºŠã¯äŒæ¥ã®ç«¶äºåã®åäžã瀟å ã³ãã¥ãã±ãŒã·ã§ã³ã®ä¿é²ã«ãã€ãªãããŸããäŒæ¥ã¯ç€Ÿå¡ã®å¥åº·ãçµå¶ã®èŠç¹ããæããäœçšéãã«ã®å°å ¥ãéããŠããã€ããŒã·ãã£ã®æšé²ãšçµç¹ã®æŽ»æ§åãç®æãã¹ãã§ãããã
ãããã質å
äœçšéãã«å°å ¥ã®äž»ãªç®çã¯äœã§ããïŒ
äŒæ¥ãäœçšéãã«ãçŠå©åçãšããŠå°å ¥ããäž»ãªç®çã¯ã女æ§ç€Ÿå¡ã®å¥åº·ç®¡çã®æ¯æŽãçç£æ§ã®åäžããããŠãã€ããŒã·ãã£ã®æšé²ã§ããæçµã«é¢ããäžèª¿ã®è»œæžããè·å Žç°å¢ã®æ¹åãéããŠã女æ§ç€Ÿå¡ã掻èºã§ããç°å¢ãæŽåããããšãç®çãšãªããŸãã
äœçšéãã«ã®å°å ¥ã«ãã£ãŠã©ã®ãããªå¹æãæåŸ ãããŸããïŒ
äœçšéãã«ã®å°å ¥ã«ãã£ãŠãçççãPMSã®çç¶ãåããããšã§ã瀟å¡ã®ä»äºãžã®éäžåãçç£æ§ãåäžããŸãããŸããå¥åº·é¢ã§ã®äžå®ã軜æžãããããšã§ã瀟å¡ã®ã¢ãããŒã·ã§ã³ãèªä¿¡ãé«ãŸããã²ããŠã¯è·å Žå šäœã®æŽ»æ°ã«ãã€ãªãã£ãŠãããŸããããã«ãç·å¥³ãåãã瀟å¡ã®å¥åº·ãæ¯æŽããå§¿å¢ããäŒæ¥ã®ã€ã¡ãŒãžã¢ãããåªç§ãªäººæã®ç¢ºä¿ã«ããã©ã¹ã®åœ±é¿ãäžããŸãã
äœçšéãã«ã®å°å ¥ãæ€èšããéã®å ·äœçãªã¹ãããã¯äœã§ããïŒ
äœçšéãã«å°å ¥ã®æ€èšã§ã¯ããŸã瀟å ã®å¥³æ§ç€Ÿå¡ã®ããŒãºææ¡ããå§ããæç¢ºãªå°å ¥ç®çãèšå®ããŸããæ¬¡ã«ã察象è ãè£å©å 容ãªã©ã®å¶åºŠèšèšãè¡ãã瀟å ãžã®åšç¥ã»æè²æŽ»åã宿œããŸãããããŠå°å ¥åŸããå©çšç¶æ³ã®ã¢ãã¿ãªã³ã°ãšãã£ãŒãããã¯ãéããç¶ç¶çãªæ¹åã«ã€ãªããŠããããšãéèŠã§ãã
äœçšéãã«å°å ¥ã«éããŠæ³šæãã¹ããã€ã³ãã¯ãããŸããïŒ
äœçšéãã«å°å ¥ã«ãããŠã¯ã瀟å¡ã®å¥åº·ç®¡çã«é¢ããæ£ããç¥èã®æäŸãäžå¯æ¬ ã§ããå°éå®¶ã«ããã»ãããŒã®éå¬ããå¿åã§ã®çžè«çªå£ã®èšçœ®ãªã©ã瀟å¡ãå®å¿ããŠå¶åºŠãå©çšã§ããç°å¢ã¥ãããéèŠã§ãããŸããå©çšè ã®ããŒãºãç¶ç¶çã«ææ¡ããå¶åºŠã®æ¹åã«çãããŠããããšã§ããã广çãªæ¯æŽã«ã€ãªããããšãã§ããŸãã